Saturated Fats are Good for You

Saturated fats are good for you. It helps your body to function better.

Incorporate healthy saturated fats.      

Coconut oil, ghee, butter, olive oil, avocado oil. Take 4 tablespoons daily for better energy and skin.

Proteins are critical for hormone building, immune function and bone health. Perfect Amino XL is a great product because it is utilized 99% by the body. Beans are only 18% utilized.

You need cholesterol. Eggs are your friend.  Low cholesterol means low testosterone, which means unsatisfactory sex.

You need more salt than dietary guidelines suggest.

Mix ¼ teaspoon of Himalayan sea salt with your water daily. Good idea to add one squeezed lemon and ½ teaspoon of baking soda. This will rehydrate you.

Lack of Sleep Health Risks

Lack of Restorative Sleep Shows Double-Digit Increases in Cancer, Diabetes, and Heart Disease. Columbia University says if you get too little or are restless during the night you are, “prone to obesity by 23-50%.” The less sleep you get the greater the percentage. Obesity leads to diabetes, deadly heart problems, and has been linked to…

Why Detox?

The body naturally detoxifies itself on an ongoing basis 24 hours a day, but it’s not enough. Here are a few areas where we are bombarded with toxins:   Pollution Drugs and alcohol use Pesticides Chemicals in the water and food supply Negative thoughts and emotions Household and personal care product Signs and symptoms of toxic…

Music is the Universal Language of Mankind

Music has had the power to transform us spiritually and physically. Music also has the power to heal. Native Americans    have used music and chanting as way to treat and protect against disease. Greek physicians used flutes, lyres, and zithers to heal their patients. They used vibration to aid in digestion, treat mental disturbance, and…

Cancer in Dogs & Cats

Cancer in humans is on the rise. The statistics for cancer in pets is no different. Approximately 6 million new cancer diagnoses are made in dogs and the same number made in cats each year. 50% of dogs over 10 years of age die from cancer. One in 1.65 dogs will get cancer, with cat…

What is Prolozone Therapy?

Prolozone Therapy is a form of non-surgical ligament and joint reconstruction pioneered by Dr. Shallenberger, and is a permanent treatment for many kinds of chronic pain.  Prolozone Therapy is derived from Latin word “proli” which means to proliferate, regenerate, and rebuild.  Prolozone Therapy is so named because the treatment uses ozone to cause the proliferation,…

Chelation therapy has been proven to reduce toxin levels in the bloodstream

We are all inundated with heavy metals. Heavy metals are metals from the environment which have no physiological role and therefore must be eliminated. They replace selenium, zinc, magnesium and copper, which are required for normal functioning. When they displace these necessary trace elements, the enzyme system can no longer function. Turning off the enzymes…

Nutrition – Could It Treat Mental Illness?

The rates of mental illness have been on the rise. Over the last decade, scientists have been uncovering an uncomfortable truth: What we eat is affecting our mental health.  With the pesticides, herbicides, lead, mercury, arsenic, and aluminium in our food – we are lucky we have focus brain. Some food choices are risk factors…

What causes short term memory loss?

Drugs Statins, drugs that lower cholesterol levels Cannabis Cocaine Alcohol Benzodiazepines – tranquilizers Copyright : bestdesign36 2.Pyschological conditions that can cause short term memory loss Depression Schizophrenia Anxiety disorders Panic disorders PTSD – post trauma stress disorders Bipolar disorders 3.Neurological disorders that can cause short term memory loss Alzheimer’s Parkinson’s Fibromyalgia Multiple sclerosis Insomnia 4.Diseases can…

How to deal with toxins

Every day, the average person encounters benzene. Benzene damages DNA and causes cancer. When you are pumping gas, a small amount of benzene is inhaled. You also are exposed to other chemical toxins from paint, printing ink, coolants, wood floor finishes, cosmetics, pizza boxes, and popcorn bags. Some of these toxic chemicals are PCBs, BPAs,…