Bits and Pieces

44% of scented laundry products contain at least one carcinogenic, air pollutant.

12% of people report irritant from dryer vent emissions.

Dry sheets contain some of the highest concentrations of harmful chemicals linked to asthma and hormone disruption.

A single strawberry tested positive for 22 pesticides.

Stop overtraining.  Working out too hard causes hormonal distress and crashing of your immune system.

Slow runners live longer than fast joggers and couch potatoes.

Stop eating shrimp.  Shrimp is an inflammatory toxic food for your body. Shrimp toxin stay in your body for 250 days.

Stop drinking water from a single use plastic bottle.  93% of bottled water samples contaminated with microscopic plastic particles.

61% of samples from bottled water that induced estrogenic effects on a human cancer line. Select for glass or food-grade stainless steel water bottles.

Burning scented candles releases toxic, carcinogenic pollution into your indoor air.

Non-native plants do not support food chain causing butterfly, moth, bird, bat and bee populations to plummet.

From 1975 to 1997, the average calcium levels in 12 fresh vegetables dropped 27%; iron levels 37% and vitamin A levels 21%.

Every time you cook food with heat higher than 114F,  all enzymes in the food die. Every time you spray food with pesticides, fungicides, and herbicides, the enzymes in the food dies.

So the only way to get enzymes is to eat organic, raw food.

Because of the consumption of cooked foods and the overload of toxins in peoples lives – many people are severely deficient in probiotics.

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