Herpes Simplex

Herpes and shingles are both examples of viral infections.

Herpes is a viral disease caused by one of two herpes viruses - Herpes simplex virus-1 or Herpes simplex virus-2.

HSV-1 is more commonly the agent responsible for oral lesions which appear on the lips or in the mouth.
HSV-2 is the agent more commonly responsible for genital lesions. Primary outbreaks with the Herpes virus are associated with fever, fatigue, muscle pains, headache, swollen glands and a general feeling of illness.

Reducing the frequency of recurrences:

Regular exercise, rest and relaxation and a healthy diet are all important. Avoiding excessive exposure to direct sun and heat, tight clothing, hot baths, or any trauma to the involved area may help to reduce the number of outbreaks.

Diet: Avoid alcohol, tobacco, drugs, food allergens, sugar, junk food, coffee. Keeping diet high in Lysine and low in arginine is recommended. Supplementation with lysine can be beneficial in reducing the severity and frequency of outbreaks.

Stress Reduction: Meditation, yoga, regular exercise, and qi-gong

Additional treatment: Topical ointments, aromatherapy and homeopathy are available to reduce the pain of acute lesions and promote healing.